Ben is incredibly knowledgeable and personable, and working with him was absolutely amazing. He blends together evidence-based nutrition and workout programming with a deep understanding of diabetes, and his approach to health is balanced and realistic for people with busy lifestyles who love good food (like me). I've never felt better physically and mentally than when I worked with Ben. If you have T1D and feel overwhelmed or stuck, or simply want to be the best you can be in the gym and in your everyday life, you should give working with Ben a try! 

Ben was very excellent for helping me. I never knew about what kinds of foods I needed to help me achieve my goals. I have used Ben’s input and it has helped me go from 240 to 205. Not only does he help you learn about healthy habits, he helps you build a lifestyle that can be used for a life time. I definitely enjoy how I am able to achieve my goals while still enjoying the foods and drinks i love. I would suggest Ben to anyone who wants to achieve their goals!

Ben and his team helped me immensely over the 2 years we worked together. I can’t believe that I was able to eat more calories and still lose weight and transform my body. It’s the best investment I’ve made in myself in a long time. Whether you have diabetes or are “regular,” Ben will help you achieve results you never knew were possible. As a 25+ year diabetic, I thought I knew everything there was to know about diabetes, but I learned even more than I thought I could. If you’re at your wits end, or if you’re just starting out, talk to Ben. You’ll be glad you did!