Registered Dietitian and Certified Personal Trainer
Hi there! I’m Kyra, Registered Dietitian and Certified Personal Trainer. I was diagnosed with T1D at age 11, which ultimately drove my passion for nutrition, fitness and overall health. We all know the T1D journey is a rollercoaster, and I’ve had my fair share of difficulties managing this crazy life - especially when it comes to diet culture, body image, burnout, and complications. I love having relatability to other T1D’s, and helping them overcome these obstacles to FEEL and BE their BEST!
I found out at an early age that different foods made me feel a certain way, and of course, made my blood sugars feel a certain way too. As I experimented with all kinds of diets and exercise, I eventually found what works for me, and I am here to help others do the same!
Living in the PNW, and country girl at heart, you’ll find me outside (with the pup), snow or sun. I truly enjoy all forms of exercise, and also love a quiet night by the fire with something good in my cup!