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REVIEWS
Free
DEC 23, 2019
Complete control over the look and feel
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REVIEWS
Free
DEC 23, 2019
Complete control over the look and feel
Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa. Cum soci…
SEE WHAT OUR AWESOME CLIENTS HAVE TO SAY!
Ben is incredibly knowledgeable and personable, and working with him was absolutely amazing. He blends together evidence-based nutrition and workout programming with a deep understanding of diabetes, and his approach to health is balanced and realistic for people with busy lifestyles who love good food (like me). I've never felt better physically and mentally than when I worked with Ben. If you have T1D and feel overwhelmed or stuck, or simply want to be the best you can be in the gym and in your everyday life, you should give working with Ben a try!
- Alyson B
Ben was very excellent for helping me. I never knew about what kinds of foods I needed to help me achieve my goals. I have used Ben’s input and it has helped me go from 240 to 205. Not only does he help you learn about healthy habits, he helps you build a lifestyle that can be used for a life time. I definitely enjoy how I am able to achieve my goals while still enjoying the foods and drinks i love. I would suggest Ben to anyone who wants to achieve their goals!
- Chad VDP
Ben and his team helped me immensely over the 2 years we worked together. I can’t believe that I was able to eat more calories and still lose weight and transform my body. It’s the best investment I’ve made in myself in a long time. Whether you have diabetes or are “regular,” Ben will help you achieve results you never knew were possible. As a 25+ year diabetic, I thought I knew everything there was to know about diabetes, but I learned even more than I thought I could. If you’re at your wits end, or if you’re just starting out, talk to Ben. You’ll be glad you did!
- Jennifer P
"Kyra was very nice and very receptive towards my questions and what I had to say. I felt no judgement for my situation for the first time in a long time. I had an amazing experience as a new patient!"
- Thomas G.
"Kyra has been great to work with so far. We have been to several healthcare professionals and you constantly feel like you are being told how to operate your body and you feel almost like you take a backseat to someone telling you what to do with your body. Kyra has been great at problem-solving with Teddy and feeling like a team more than a coach/player dictating relationship."
- Teddy D.
"Kyra had sooo much energy and had many suggestions to fit my needs and lifestyle and made a perfect balanced lifestyle food intake plan for me!"
- Darlene R.
I’ve worked with Ben and his team for several years now. Ben knows diabetes, weight loss, weight gain, and personal training better than anyone I have met. You can trust Ben and his team to help you no matter what your diabetes or exercise goals may be - he's helped me to lose nearly 50 pounds while also increasing my strength to levels I never imagined. It's been an amazing experience.
- Nathan F
Ben is absolutely the best at what he does. His approach is unique and the tone of his care is kind, focused, professional, and tailored to the individual. I’ve never worked with someone who marries compassion with nutrition, diabetes management, and fitness. Working with Ben helped me to identify not only the areas I needed help with, but he also helped me identify what I am already doing well with as far as my nutrition and fitness. I would highly, highly recommend Ben and his team.
- Heidi R
Ben is incredible! He’s been a huge help managing my diabetes in a way that I’ve never thought I could. Best A1Cs I’ve ever had (getting as low as 5.4!), gained MAJOR strength (deadlifting over 500 pounds), and my weight under control after YEARS of trying to make it steady. I can't thank Ben enough for all that he’s done and would absolutely recommend anyone to speak with Ben, no matter what their diabetes, health, or other goals may be.
- Ian G
After being diagnosed with Type 1/LADA I was given very little information on how to care for myself. I was overwhelmed and basically afraid of everything. I researched and reached out to many different Dr.’s, groups, and organizations but it was not until I found Ben that I was finally given the knowledge and skills to treat and maintain my diabetic health. It is a relief to no longer be afraid and have Ben to reach out to as I continue to work through my personal health challenges and changes. Ben is an incredible dietician and I would definitely suggest reaching out to him if you wish to gain from his expansive expertise and take control of your health.
- Ronda P
I've been working with Ben and his team for going on four years now and I couldn't be happier. Ben is an incredibly dedicated trainer and is always on point with his adivce, diet plans, training regiments and overall guidance. I've been a Type 1 Diabetic for almost 20 years and was largely "controlled" in the sense that when my blood sugars were high, I brought them down and vis a versa when low. Since working with Ben, I've gotten my A1C down to 5.6 (my most recent). I've also worked with a number of trainers before finding YDI and I can say without a doubt that Ben and his team are the best in the business. Ben is extremely thorough and will always do his best to make sure his clients succeed. I'm extremely happy with the team and lucky to have the opportunity to continue to work with them! Couldn't recommend them enough!
- Michael N
I’ve worked with Ben and his team both while on IDM and on a pump. Solid A1cs are just the beginning. My time in range is over 80% and my variability is decreased. Even when I had an A1c close to what it is now, my variability was through the roof.
Their approach is comprehensive and balanced. They are NOT about fads and extremes. They are about sustainable changes that allow you to be human and to enjoy yourself.
Lastly, I look forward to my appointments. Combine that with real results, it’s tough to beat.
Their approach is comprehensive and balanced. They are NOT about fads and extremes. They are about sustainable changes that allow you to be human and to enjoy yourself.
Lastly, I look forward to my appointments. Combine that with real results, it’s tough to beat.
- Zach Q
"Kyra was great! Better consultation than my endocrinologist."
- Veronica T.
"Kyra made a suggestion of what to do before and during exercise/sports practice and it worked perfectly!"
- Matt S.
“I just wanted to take a moment and tell you how much I’m enjoying working with Madi. She has been absolutely outstanding and far exceeded my expectations for what any clinician can do. She is much more helpful than any doctor, endocrinologist or otherwise, that I’ve ever worked with. She is solution-oriented, she demonstrates incredible empathy, and she is very sharp. I often times have long, rambling stories about my glucose experiences in a particular day, and she is able to very effectively absorb a lot of information, data, and identify the problem and the solution.”
- Kevin E.
“By FAR the best decision I have made for my type 1 diabetes management in nearly 26 years. I thought I knew everything I needed until Ben helped me fine tune my management. His advice and coaching is solid gold and absolutely attainable. He is in there with you through the ups and downs because he has lived it too. I have no doubt in my mind that Ben's expertise has added years to my life! Beyond grateful! Thanks Ben”
- Haley B.
SEE WHAT OUR AWESOME CLIENTS HAVE TO SAY!
Ben is incredibly knowledgeable and personable, and working with him was absolutely amazing. He blends together evidence-based nutrition and workout programming with a deep understanding of diabetes, and his approach to health is balanced and realistic for people with busy lifestyles who love good food (like me). I've never felt better physically and mentally than when I worked with Ben. If you have T1D and feel overwhelmed or stuck, or simply want to be the best you can be in the gym and in your everyday life, you should give working with Ben a try!
- Alyson B
Ben was very excellent for helping me. I never knew about what kinds of foods I needed to help me achieve my goals. I have used Ben’s input and it has helped me go from 240 to 205. Not only does he help you learn about healthy habits, he helps you build a lifestyle that can be used for a life time. I definitely enjoy how I am able to achieve my goals while still enjoying the foods and drinks i love. I would suggest Ben to anyone who wants to achieve their goals!
- Chad VDP
Ben and his team helped me immensely over the 2 years we worked together. I can’t believe that I was able to eat more calories and still lose weight and transform my body. It’s the best investment I’ve made in myself in a long time. Whether you have diabetes or are “regular,” Ben will help you achieve results you never knew were possible. As a 25+ year diabetic, I thought I knew everything there was to know about diabetes, but I learned even more than I thought I could. If you’re at your wits end, or if you’re just starting out, talk to Ben. You’ll be glad you did!
- Jennifer P
I’ve worked with Ben and his team for several years now. Ben knows diabetes, weight loss, weight gain, and personal training better than anyone I have met. You can trust Ben and his team to help you no matter what your diabetes or exercise goals may be - he's helped me to lose nearly 50 pounds while also increasing my strength to levels I never imagined. It's been an amazing experience.
- Nathan F
Ben is absolutely the best at what he does. His approach is unique and the tone of his care is kind, focused, professional, and tailored to the individual. I’ve never worked with someone who marries compassion with nutrition, diabetes management, and fitness. Working with Ben helped me to identify not only the areas I needed help with, but he also helped me identify what I am already doing well with as far as my nutrition and fitness. I would highly, highly recommend Ben and his team.
- Heidi R
Ben is incredible! He’s been a huge help managing my diabetes in a way that I’ve never thought I could. Best A1Cs I’ve ever had (getting as low as 5.4!), gained MAJOR strength (deadlifting over 500 pounds), and my weight under control after YEARS of trying to make it steady. I can't thank Ben enough for all that he’s done and would absolutely recommend anyone to speak with Ben, no matter what their diabetes, health, or other goals may be.
- Ian G
After being diagnosed with Type 1/LADA I was given very little information on how to care for myself. I was overwhelmed and basically afraid of everything. I researched and reached out to many different Dr.’s, groups, and organizations but it was not until I found Ben that I was finally given the knowledge and skills to treat and maintain my diabetic health. It is a relief to no longer be afraid and have Ben to reach out to as I continue to work through my personal health challenges and changes. Ben is an incredible dietician and I would definitely suggest reaching out to him if you wish to gain from his expansive expertise and take control of your health.
- Ronda P
I've been working with Ben and his team for going on four years now and I couldn't be happier. Ben is an incredibly dedicated trainer and is always on point with his adivce, diet plans, training regiments and overall guidance. I've been a Type 1 Diabetic for almost 20 years and was largely "controlled" in the sense that when my blood sugars were high, I brought them down and vis a versa when low. Since working with Ben, I've gotten my A1C down to 5.6 (my most recent). I've also worked with a number of trainers before finding YDI and I can say without a doubt that Ben and his team are the best in the business. Ben is extremely thorough and will always do his best to make sure his clients succeed. I'm extremely happy with the team and lucky to have the opportunity to continue to work with them! Couldn't recommend them enough!
- Michael N
I’ve worked with Ben and his team both while on IDM and on a pump. Solid A1cs are just the beginning. My time in range is over 80% and my variability is decreased. Even when I had an A1c close to what it is now, my variability was through the roof.
Their approach is comprehensive and balanced. They are NOT about fads and extremes. They are about sustainable changes that allow you to be human and to enjoy yourself.
Lastly, I look forward to my appointments. Combine that with real results, it’s tough to beat.
Their approach is comprehensive and balanced. They are NOT about fads and extremes. They are about sustainable changes that allow you to be human and to enjoy yourself.
Lastly, I look forward to my appointments. Combine that with real results, it’s tough to beat.
- Zach Q
