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Our Programs โ€“ Your Diabetes Insider
Your Diabetes Insider

Our Programs
Built for Your Journey

Expert-led coaching, courses, and resources - all designed by people who truly understand diabetes from the inside out.

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Your Fastest Path to Real Results

Personalized Coaching

1:1 VIP Coaching

Our most exclusive offering โ€” direct, one-on-one coaching with a Your Diabetes Insider dietitian who lives with diabetes themselves. We build a completely personalized plan around your blood sugars, nutrition, fitness, and life goals.

  • Dedicated dietitian matched to your needs
  • Custom nutrition & exercise programming
  • Ongoing blood sugar & A1C optimization
  • Direct messaging support between sessions
Pricing shared on discovery call
Signature Program

Total Body Transformation

A comprehensive program combining nutrition, strength training, and blood sugar mastery. Build the body you want โ€” while keeping your diabetes firmly in check.

  • Full nutrition & meal planning framework
  • Strength & conditioning programming
  • Blood sugar management strategies
  • Weekly check-ins & accountability
Monthly Membership

Diabetes Made Easy!

Everything you need to understand and manage your diabetes without the overwhelm. Learn proven strategies for food, movement, and blood sugar โ€” at your own pace.

  • Step-by-step diabetes education modules
  • Meal planning & recipe library
  • Community support group access
  • Monthly live Q&A sessions
$99 / month
Join Now
โญ Most Popular
Monthly Membership

Blood Sugar Club

A supportive community of people living with diabetes, guided by expert dietitians. Share wins, troubleshoot challenges, and stay accountable together โ€” every single month.

  • Expert-led community forum
  • Weekly blood sugar optimization tips
  • Exclusive member resources & guides
  • Direct access to the YDI team
$99 / month
Join the Club
One-Time Purchase

Fast Food Guide

Life doesn't stop at the drive-through โ€” and neither should your health goals. This guide gives you the insider secrets to eating fast food without wrecking your blood sugars.

  • Top chains decoded with smart order picks
  • Blood sugar-friendly combos & swaps
  • Carb & macro cheat sheets
  • Instant digital download โ€” yours forever
$49 one-time ยท USD
Buy Now - $49
One-Time Purchase

T1D Mental Health Workbook

A guided workbook designed to help you navigate the emotional and mental challenges of living with Type 1 Diabetes โ€” built with compassion and clinical expertise.

  • Practical tools for managing diabetes burnout
  • Mindset strategies from mental health experts
  • Step-by-step exercises & reflections
  • Instant digital download โ€” yours forever
One-Time Purchase

Diabetes Quickstart Guide

Everything you need to hit the ground running with your diabetes management โ€” clear, simple, and built for real life. The perfect starting point on your journey.

  • Essential diabetes fundamentals explained simply
  • Quick-reference nutrition & lifestyle strategies
  • Blood sugar basics done right
  • Instant digital download โ€” yours forever
$29 one-time ยท USD
Buy Now โ€” $29

Not sure where to start?

Book a free 15-minute call with our team. We'll help you find the right program for your goals and your life.

Book Your Free Consultation