AS FEATURED IN
This Is For You If:
• You’re overwhelmed by conflicting info and just want something that works
• You’re looking for structure without a ton of pressure
• You want to learn and take action, even if it’s not perfect
It’s probably not the right fit if:
• You’re expecting custom plans or frequent check-ins
• You want private access to me or my team
• You’re hoping for instant results without effort
Who Am I and Why Should You Trust Me?
Hi, I'm Ben, a registered dietitian, certified diabetes educator, and strength coach who's lived with Type 1 diabetes for over 25 years. I know exactly how you feel and what you go through every day, and I’m here to help you change your life.
Introducing...
BLOOD SUGAR CLUB
$29/month Full rate ($47/mo)
All the tools, support, and real-life tips you need to feel more in control of your blood sugar—without the overwhelm.
✅ Monthly live Q&As with me or one of our RDs (yep, we live with T1D too!)
✅ A vault full of guides on food, workouts, restaurants, and more
✅ Easy weekly recipes that won’t stress you out
✅ Rotating grocery lists to make shopping simple
✅ A supplement section—what’s worth it, what’s not
✅ Bonus: optional at-home or gym workouts (only if you want ‘em)
Everything in one place to help you feel more confident managing diabetes day to day!
Join Today For Only $29/Mo
Here’s Everything You’re Getting Inside:
Live monthly Q&As
Where you can ask questions and get insight from me or one of the RDs on the team (who also live with T1D)
Content Vault
Covering the essential strategies: how to build blood sugar-friendly meals, navigate restaurants, exercise safely, and understand what actually impacts your numbers
Weekly blood sugar-friendly recipes
These are practical, doable, and realistic—no gourmet chef skills required!
Blood sugar-friendly grocery list
A rotating blood sugar-friendly grocery list to make meal planning and shopping as simple as possible
Supplement Area
Breaking down what’s worth considering, what’s hype, and what you need to know before trying anything
Optional: At-home and gym workouts
For those who want movement guidance—but fitness isn’t the main focus here. We just know you may want some guidance on moving your body!
NO LONG-TERM CONTRACTS - CANCEL ANYTIME!
What Our Clients Are Saying
But wait…there’s more!
BONUS #1:
Workout programming for at home or the gym – you choose what works best for you!
($97 value)
BONUS #2:
Bimonthly grocery lists to make shopping much simpler for your blood sugars!
($47 value)
Ready to stop guessing and start getting results?
You’ve tried to piece this together on your own.
Now, you don’t have to.
BLOOD SUGAR CLUB
gives you the tools, structure, and support to finally start understanding your diabetes—and managing it with more confidence, not confusion. It’s time to stop spinning your wheels!
NO LONG-TERM CONTRACTS - CANCEL ANYTIME!
Less than $1 a day to feel more stable, more informed, and more in control of your blood sugars.
Here’s what starts to change when you join:
- You stop guessing what to eat—or how to fix a high
- You understand why your blood sugars do what they do, not just how to react
- You have a framework that fits your real life (not someone else’s idea of perfect)
- You get practical tools you’ll actually use, built by people who live with diabetes
- And when things get frustrating, you finally have a place to turn
And if you’re giving that head tilt with a quizzical look – WE GOT YOU!
We know signing up for something -especially another diabetes thing – can bring up hesitation.
You may be thinking:
“Will I actually use this?”
“Is this just going to sit in my inbox like everything else?”
“What if I fall behind… again?”
You’re not alone for thinking that.
And honestly? That’s exactly why this membership exists.
We built this to fit into your life—not to take it over.
- Each step is short, small, and actionable – so you can implement it right away
- The resources are there for you whenever you need – don’t feel obligated to log in every day
- Need inspiration or support? The community thread is available when you want it to bounce off new ideas and regain momentum if you feel you’ve lost it
And as long as you're a member, the full content library is always available.
Come back to it anytime, whenever fits best for you.
Frequently Asked Questions:
Does this include 1:1 coaching?
Is this a long term commitment?
Can I cancel at any time?
NO LONG-TERM CONTRACTS - CANCEL ANYTIME!
This membership is what we wish we had when we were first diagnosed with diabetes – and now, it is yours.
For years, we’ve helped thousands of people through our 1:1 programs, groups, social media, podcast episodes, and more. But we always wanted to create something bigger, that actually helped people with diabetes make real, lasting change on their OWN schedule and OWN timeline with a community vibe.
This is it.
All you have to do is take the first step and join us inside
Your blood sugars deserve this. Your taste buds deserve this. Your quality of life deserves this.
And you deserve a clear, simple way to make that happen on your schedule.
