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Discover Diabetes-Friendly Finds at Costco: MORE Top Picks from a Registered Dietitian

 A diabetes dietitian and certified diabetes educator have delved into Costco's extensive selection to find the best products for managing both Type 1 and Type 2 diabetes.

If you're looking for delicious and blood-sugar-friendly options, here are some standout picks that combine flavor and effectiveness in managing your blood sugar levels. Get ready to elevate your grocery game with these top choices!

1. Spinach and Red Pepper Meatballs

First up, let’s talk about these spinach and red pepper meatballs. They’re a fantastic addition to any meal, whether you’re making a hearty sandwich or topping off a dish of black bean pasta. With 15 grams of protein per serving and minimal carbs, these meatballs are perfect for stabilizing blood sugar while still providing that satisfying, savory flavor. Plus, the spinach and red pepper add extra nutrients and a burst of flavor.

2. Crisp Power Protein Pretzels

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4 Costco Finds for Managing Diabetes from a Diabetes Educator

For those managing Type 1 or Type 2 diabetes, finding tasty and diabetes-friendly foods can be a challenge.

A registered dietitian and certified diabetes educator has selected four outstanding Costco finds that help support optimal blood sugar management while satisfying cravings. Here are the top choices recommended by a diabetes dietitian for maintaining your dietary goals.

1. Organic Fruit and Vegetable Pouches

 

These organic fruit and vegetable pouches are ideal for adding essential servings of fruits and veggies to the diet with minimal fuss. Each bag contains just 13 grams of carbs and 2 grams of fiber per serving, making it an excellent choice for stabilizing blood sugar levels. The fiber helps slow sugar absorption, reducing the risk of spikes. Their portability also makes them perfect for quick snacks, whether on the go or at home.

2. Mush Overnight Oats

Mush Overnight Oats offers a quick and nutritious breakfast option. Each serving is packed with 5 grams of fiber...

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Top Costco Finds for Diabetes-Friendly Nutrition

Four Costco finds that are particularly beneficial for individuals managing diabetes. These products offer convenience and nutritional value, making them ideal choices for anyone looking to maintain stable blood sugar levels.

 

1. Coconut Water

Coconut water isn't just a trendy beverage—it's a powerhouse for hydration, especially beneficial for those with diabetes. Packed with potassium and containing only 11 grams of carbs per serving, it's a refreshing choice that can also serve as a low-calorie snack. Staying hydrated is crucial for managing blood sugar, and coconut water offers a delicious way to do just that.

 

2. Premier Protein Cereal

For a quick and satisfying breakfast option, look no further than Premier Protein cereal. With an impressive 20 grams of protein and just 14 grams of carbs per serving, it stands out among other breakfast cereals for its low carb content. Whether you're rushing out the door in the morning or needing a snack on the go, this...

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