As a person living with type 1 diabetes, stepping out of the house requires careful preparation. Managing blood sugar levels and having contingencies in case of equipment failure or emergencies is important. 

In this article, we'll explore four essential items that every type 1 diabetic should never leave home without, ensuring a sense of security and confidence wherever they go.

Blood Sugar Meter

The trusty blood sugar meter is a type 1 diabetic's reliable companion. When you rely on continuous glucose monitoring, having a backup meter is crucial in case of any technical issues with your primary device. 

Technology is not infallible, and having a blood sugar meter allows you to double-check your glucose levels when needed. It's a reassuring tool that provides instant feedback, helping you make timely decisions to keep your blood sugar in check.

Continuous Glucose Monitor (CGM) Backup

Continuous glucose monitors are game-changers in diabetes management, but they too can fac...

The phrase "fake it until you make it" is often met with skepticism, but in the world of diabetes management, this mindset can be a game-changer. It may sound unusual, but hear me out. As healthcare providers, we consistently share this approach with our patients, and here's why. 

Diabetes management is as much about mindset as it is about medication and diet. By adopting a positive and determined attitude, you can watch your A1c drop under seven and achieve the health outcomes you desire. In this article, we'll explore how this mental shift can lead to significant improvements in your A1c levels.

The Power of Mindset

It's common knowledge that managing diabetes can be a challenging and overwhelming journey. However, what many fail to realize is that much of diabetes management happens within our minds. Our attitudes, beliefs, and mental outlook significantly influence how we handle this condition and the decisions we make every day. 

Embracing a proactive and empowered mindset ...

Living with diabetes is like embarking on a thrilling adventure that only those in the diabetes community truly understand. From sudden blood sugar drops to surprising spikes, the rollercoaster ride can leave you feeling like you're on a wild journey.

Let's dive into a story that perfectly illustrates the ups and downs of diabetes, proving that only through firsthand experience can one truly grasp the complexities of this condition.

Picture this - a grad school student, excited about research, and accompanied by an experienced advisor with 30 years of work in diabetes. 

On their way to a research institute, things started off innocently. The advisor, with her impressive background in diabetes research, had surely seen it all. But little did she know that her student's diabetes was about to send her on an emotional rollercoaster.

As they approached the building, a familiar "beep beep beep" rang out - it was the dreaded low blood sugar alarm. The student's index finger was tapped wit...