Amazon Finds for Diabetes By A Diabetes Educator

1. Escali Food Scale

For anyone managing diabetes, portion control is crucial. The Escali food scale is a game-changer. A Type 1 diabetes dietitian recommends using a food scale for precision when measuring food. This tool allows individuals with T1D or T2D to calculate their food intake accurately, ensuring insulin doses are more effective. Precision in measurements leads to better blood sugar control, helping to avoid spikes or drops throughout the day. Whether cooking at home or packing meals for the day, this scale provides the accuracy needed to keep blood sugars in check.

2. Carnivor Protein Powder

Protein plays an important role in maintaining stable blood sugar levels. However, not all protein powders are suitable for those with diabetes. Many dairy-based protein powders can cause a slight blood sugar spike. This is why a T2D dietitian recommends Carnivor protein powder. This non-dairy option is made from beef protein isolate, which avoids the blood sugar spikes associated with whey protein. Additionally, its rich chocolate flavor is satisfying without being overly sweet, making it a convenient protein source for smoothies or shakes. This protein powder is an excellent choice for those managing Type 1 or Type 2 diabetes who need a blood-sugar-friendly protein option.

3. Bear KompleX Resistance Band

Exercise is essential for blood sugar management, especially for those with Type 2 diabetes. Resistance training is an important element of staying active as it helps improve insulin sensitivity. The Bear KompleX resistance band is a portable and versatile tool that can be used for a variety of exercises, particularly targeting the lower body. A diabetes dietitian recommends this band for individuals with T1D or T2D who are always on the go. It’s easy to pack and perfect for workouts in hotel rooms or Airbnbs without access to a gym. Resistance training helps improve glucose uptake by muscles, leading to more stable blood sugar levels throughout the day.

4. Legendary Protein Pastries

Sweet cravings can be challenging for anyone managing blood sugar levels. Legendary Protein Pastries offer a solution without compromising taste. These pastries contain less than 5g of carbs and provide 22g of protein per serving, making them a diabetes-friendly snack or breakfast option. They’re perfect for individuals with Type 1 or Type 2 diabetes who need a quick, portable snack that won’t cause a blood sugar spike. When warmed up, these pastries taste just like a treat but are packed with protein and have minimal impact on blood sugar. They’re ideal for anyone seeking a convenient snack while staying within carbohydrate limits.

Conclusion

Managing blood sugar can be tough, but the right tools and products can make a significant difference. These four Amazon finds are highly recommended by a T1D dietitian and diabetes educator. They offer the perfect balance of convenience, taste, and blood sugar control for individuals living with Type 1 or Type 2 diabetes. If you have other useful products, feel free to share your favorites and stay tuned for more tips from a diabetes dietitian!